...and other words of appreciation.

S.F. London

"The most interesting and unexpected part however, was that all of the stressful events which I was going through got resolved within a matter of days after each session."

s.f. London

I started working with Lucinda when I was going through a particular stressful period in my life. I was in the process of selling a property by myself which had been ongoing for months with several delays occurring. I was also going through a huge transition in my career and was waiting on important documentation to come through after reaching a major career milestone. I had moved out of this industry in-part due to a toxic work environment which was having a major impact on my mental health and well-being. An interesting observation was that the catalysts for all these stressful events occurred within days of each other and I had spent the previous few months (before working with Lucinda) trying to process and deal with everything.

During my sessions with Lucinda, we worked on specific limiting beliefs and core memories which were related to each of the events occurring in my life. Lucinda is a very skilled practitioner and was able to identify my blind spots and guide me to the specific core beliefs that needed working on.

Immediately after each session I was able to approach these situations with a calmer and more logical thinking process (as a result of the anxiety and the crippling fear being removed from the equation). Additionally, this sense of calm was not just a temporary fix but my nervous system has continued to feel grounded and calm over the past few months since my sessions with Lucinda. I believe this is because we shifted core limiting beliefs during the sessions which were no longer impacting me on a daily basis.
  
I couldn’t recommend Lucinda enough. She has a very calm energy that automatically makes the session feel safe and you know that you can take the session as far as you feel comfortable with. I read her book prior to working with her which gave me the background on the range of clients that work with her and that any problem that is impacting your life (no matter how small or big) is worthy of investigation.

EMDR is a very powerful method and I would advise anyone who is interested to approach EMDR a skilled practitioner such as Lucinda, as the benefits can be life-changing.

"Working with Lucinda feels a little bit like pealing an onion in one session or a bungee jump in another."

H.r. London

Her voice is just perfect. I look forward to every session with Lucinda. One of the main reasons I immediately felt comfortable working with Lucinda is that she never ever ‘points a finger’ – there is no blaming, there is only love and compassion and ultimately the dedication to helping us, her patients, to heal.

Working with Lucinda was my first experience of this type of deep work. I still don’t fully understand how it works, other than knowing I now exist in a happiness and lightness not really felt since childhood. Working on the fear and trauma held within my body in a physical sense, has released me from a literal internal prison of self-rejection, fear and shame. My relationships are strong, my health thrives and I am making happy and rational choices that do not sabotage either myself or those I love. I can’t thank you enough Lucinda."

"I now exist in a happiness and lightness not really felt since childhood...

h.j.k

Before I started trauma therapy with Lucinda, I felt fragmented, scared and isolated through guilt, shame and self-loathing. These feelings manifested in disordered eating and destructive addiction – therefore my sense of feeling guilty and ashamed was not only a feeling but an actual truth. I honestly didn’t feel that I deserved anything better and that I was fundamentally and intrinsically bad. 

For many years, I had sought answers and yearned for understanding. I had even completed a challenging MA in psychodynamic psychotherapy as a therapist myself. Intellectually and theoretically, I could make sense of my ways of being in relation to my past. However, my exhausting self-destructing behaviors continued to negatively impact my family, relationships, my work and my own mental health.

I also understand from my work with Lucinda, that I was always there, and it is true that no one is broken as she says in her book, just sometimes carrying far too much unprocessed experience inside of them. If someone were on the fence about working with Lucinda, I would tell them it may be one of the most important things you do for yourself with one of the most important people you meet. That doesn’t mean it will be easy work because it is not. It can be exceedingly demanding. But it is incredibly worthwhile. It is both in her work and her presence (which so much embodies her works philosophy) that she guides you so supportively and with such warmth and expertise- down such a special path. The path back to oneself."

"It may be one of the most important things you do for yourself with one of the most important people you meet...

R.T. London

When we first started working together I felt like I was buried ten feet underground or as though I was in a car crash I couldn’t get out of. 

I was overwhelmed by a confluence of difficult feelings. In a broad sense I may have understood some of what got me to this place, or why I was feeling this way. But these were only notions in my head, and certainly nothing that was able to make me feel much better, ever after trying several modalities of therapy.

After working with Lucinda I was able to see, and literally journey back through, what I had experienced in earlier parts of my life, and to reconnect with this felt experience however overwhelming, in my body, where I came to understand it truly resides. 

In doing this I was also able to better understand how my trauma from the past was informing my present day feelings and experiences.

In this process I was also able to cultivate much more empathy for my self and what I had been through.

I am slowly feeling free of certain sensations and fears that I have probably been running from my entire life. 


"I’ve had multiple breakthrough moments that have had immediate and long-lasting positive impacts in my relationship with self and others."

E.K. London

Her warm empathy, deep perspectives and professionalism are so conducive to eliciting the comfort and insights necessary for healing. I especially appreciate the way she adapts her approach depending on the situation, drawing from multiple frameworks to suit the issue. It’s also a relief to know she’s holding onto the big picture while we dive into individual stories.

"She helped me to process the emotional pain I was processing as a result of putting down alcohol and drugs."

e.B. Bali

By the grace of god I found lucinda on instagram. She helped me to process some of the agony of the emotional pain I was processing as a result of joining a 12 step programme and putting down alcohol and drugs. 

Having been right at the precipice of suicidal ideation, despair and apathy, I found it within me, and with Lucinda’s support and kind and gentle and compassionate and understanding way of being, to


process the ancestral trauma that I had been carrying in my body in a way that has brought me back from the precipice, and has supported me to feel safe enough to be in my body, and to be with life, and to dissociate no more and to experience peace and possibility free from a lot of the shame was carrying, unawares to me.

You have everything to gain from being in a session with Lucinda and whatever reservations or hesitation you may have it’s so gentle and so safe and the rewards are simply unfathomable for looking in this direction and the life that waits for you the other side is so magical. So any hesitation or doubt, use it as an indicator to move towards it.

"Working with Lucinda was one of the best decision I have made for myself..."

M.J. London

After working with Lucinda, I felt lightness very quickly, in both my mind and body. It was as if a heavy weight has shifted only after a few sessions. Even if I was confused about what to talk about or discuss on that day, Lucinda being very knowledgeable and intuitive knew how to ask the right questions to reach depth within the topic explored on that session. There was always something to be found that was holding me back in someway.

I was afraid to talk about my trauma but I felt very safe and held by Lucinda’s warmth. After a year of working with Lucinda I feel a huge transformation within, I have more energy and drive. I also have more clarity about the future I want to create for myself. 

Working with Lucinda was one of the best decision I have made for myself.The healing has been priceless. I am immensely grateful for being able to explore my painful past and untangle my emotions, shifting a huge amount of shame in a safe, kind and compassionate environment. Thank you Lucinda for all the wonderful work that you do!"

"I finally got connected with my inner source and in total connection with my feelings! I am experiencing serenity... yes peace and harmony, as I am aligned!"

h.f. London

When we first met, I was feeling dragged down by tons of toxicity that would be triggered at every match/situation in life. Trauma charged emotions would literally distort the course of my steps even when knowing clearly my path, my feelings, my objectives. I was not connected with my feelings!

Living this transformational process of emotions; this 'ENERGY IN MOTION' as per Lucinda, unleashed what I have from within: the answers to all my questions. That, to me, is the tremendous work of Lucinda Lennox.

After working with Lucinda, I realised why I was acting the way I was... and thus the how of dealing with it following a natural flow.
I experienced my energy reinvigorated, renewed and trauma impacts diminished. I finally got connected with my inner source and in total connection with my feelings! I am experiencing serenity... yes peace and harmony, as I am aligned!

If one is to ask me 'why Lucinda?': her active listening with empathy and love, using multidisciplinary techniques that allow her to achieve this, ALL the above with gentleness yet firm, allowing the releasing; relieving all of it at one’s own pace.

To me, thats art and not only science... that’s playing piano, transforming scares, composing and allowing other’s soul to sing on their own. To me, that’s a definition of true success, that's Lucinda!